Massage therapy has been shown to increase the health and wellness of employees by reducing stress, decreasing time off for work-related injuries, and increasing employee morale. It has been proven that massage therapy can increase a person’s white blood cell count.
Massage and Yoga both reduce injury in several ways:
- Improve range of motion
- Muscle flexibility
- Improves blood flow and oxygenation to the cells
- Regular Massage allows quicker recovery from workouts
Massage and Yoga have been scientifically proven to reduce the level of stress hormone (cortisol) in people. Reduced stress leads to happier and healthier employees who are more productive and creative.