The past several weeks have been unprecedented, right? We’ve had to adjust to remote working conditions, modify our daily routines, and manage our stressors as we face this time of uncertainty. We at Altos Mobile Massage want to remind you – that we are in this together. And we will get through this together. We…
How to Stay Healthy During the Changing Seasons As the seasons’ change, we find that the days begin to grow longer, and we find ourselves becoming sick much more often. Spring, for example, is a time of sunshine, flowers, and of course, congestion and allergies. The following are a few tips you can follow to…
The holidays are quickly approaching. Are you the person in charge of planning the holiday office party this year? If so, you’re probably sweating over the details. Stop sweating and discover why a massage chair is the easiest way to turn this year’s party into a memory making event. A Low Maintenance Party Solution If…
Corporate massage may not be the answer to all of your office problems, but it can definitely help. As long as the company culture is positive, and employees are getting paid what they’re worth, the lesser problems can be reduced. You’d be surprised how much can be solved with 15 minutes in a massage chair.…
If you’ve ever had a massage, you might not know exactly how it works, but you know it works. Massage causes two major physiological changes to occur in your body. Combine these two together and it creates both physical and emotions benefits. The relaxation response, which is an involuntary, yet predictable response of the nervous…
These days, corporate massage is a key part of wellness programs and staff incentives throughout the Bay Area of California, and marketing departments are discovering that seated massage delivers great value at corporate events such as trade shows, product launches, conferences and office parties. Introducing a corporate massage program, as a staff incentive or part…
The position you sit in all day during work can wreak havoc on your posture. As a matter of fact, this can be one of the single leading causes of postural problems for working professionals. Hunching over a desk looking at paperwork, leaning forward to see a computer screen, back and neck muscle strain from…
Massage. It’s sometimes thought of as just a way to splurge on yourself, or used only to try to address a pain that can’t be escaped. But the fact is that the right massage therapy can be a key part of your life – one that offers many benefits to body and mind. Regular massage…
A massage is something that everyone enjoys simply for the sense of relaxation that it can bring, and even the loosening of tight muscles. But massages can do a lot more for you than just leave you feeling a bit less stressed. There are some actual health benefits to a massage, especially if it is…
Days at the office can be long, grueling, and tiresome. Workers sit in their cubicles, remain at desks, or even stand at counters for hours on end. From time to time people can take a few moments for themselves and stretch, which feels really good, but the action is often not enough to relax the…
