Do you remember who your favorite teacher was? We all have our favorites growing up and for a variety of reasons. They’re patient, they’re kind, and they’re selfless. Whatever the reason is, every teacher deserves appreciation and respect. It’s not easy to teach a classroom of students or create lesson plans until the wee hours…
When was the last time you enjoyed a warm bath or a quiet afternoon without worrying about anything? It would be nice to not have to worry about your health, your job, or your relationships from time to time and as difficult as that may seem, the truth is, getting into that state of being…
Did you know that around 70% of adults in the US suffer from daily stress and anxiety? It’s a staggering figure considering the effects that stress has on our health and well-being. It can lead to physical and psychological problems, and in some cases, even death. We can’t emphasize enough how important stress management is…
Every year on the 8th of March, we celebrate women all over the world – International Women’s Day. On this day, we promote gender equality and do our best to further women’s rights. All the politics aside, this is also a day to celebrate womanhood and its contribution to society. With this year’s theme being…
A rejuvenating massage after a stressful day at work can make a world of difference for a super busy person. Relaxing the muscles and relieving the pain is a good way to close out the day especially when it’s done in the right way. While home massages don’t have to be elaborate, receiving one goes…
We all have 24-hours in a day, but it seems that with our busy schedule — there’s never enough time. With 40 hours of your week already reserved for work (sometimes it’s even 50 or 60 or more), taking time to pamper ourselves doesn’t seem like an option. Does that sound familiar? I used to…
The holidays are quickly approaching. Are you the person in charge of planning the holiday office party this year? If so, you’re probably sweating over the details. Stop sweating and discover why a massage chair is the easiest way to turn this year’s party into a memory making event. A Low Maintenance Party Solution If…
If you’ve ever had a massage, you might not know exactly how it works, but you know it works. Massage causes two major physiological changes to occur in your body. Combine these two together and it creates both physical and emotions benefits. The relaxation response, which is an involuntary, yet predictable response of the nervous…
These days, corporate massage is a key part of wellness programs and staff incentives throughout the Bay Area of California, and marketing departments are discovering that seated massage delivers great value at corporate events such as trade shows, product launches, conferences and office parties. Introducing a corporate massage program, as a staff incentive or part…
The position you sit in all day during work can wreak havoc on your posture. As a matter of fact, this can be one of the single leading causes of postural problems for working professionals. Hunching over a desk looking at paperwork, leaning forward to see a computer screen, back and neck muscle strain from…
